How I Work
You think we might be able to work together? But you have some questions...
What is 'whole life coaching'?
In my experience of coaching for fourteen years, I've found clients achieve the best results if we look at most aspects of their lives.
This is because everything in your life needs to work in synergy if you are to feel happy and fulfilled.
So for example, if you want to work on career change, it could be your work now is affecting your relationships, health and wellbeing.
You aren't under any obligation of course to discuss anything you'd rather not.
How does coaching work?
I create a professional, but warm and sincere relationship with my clients.
My coaching is built on trust and honesty. You have to be ready for coaching and to make changes in your life. You do the work!
I'm listening but am still not sure what you do.
We talk about you, what you want and what's getting in the way of that. Coaching is about setting goals but also looking at what's got in the way so far. You may need to work on aspects of your behaviour that hold you back.
Goals include what you can work on immediately over a couple of weeks, and where you want to be longer-term.
Is that it? Why can't I do it on my own?
The fact you are reading this now shows you haven't done it on your own.
Because somewhere along the line you trip yourself up. Or create barriers. Negative thoughts, self-sabotage, lack of focus or clarity.
My role is to help you recognise those negatives, help you change your behaviour, help you create a strong direction.
Are you going to advise me?
No. I'm not you. Only you can decide what you want. I'll challenge you at times, question your beliefs and help you move forward.
What happens before my first session?
We have an initial chat by phone. If we decide to work together, I'll send you a questionnaire which forms the basis of your coaching.
This saves time and you are in control of your direction and pace. In between sessions you will have something of your choice to work on, in order to reach your goal.
How many sessions will I need?
This is something we will talk through when you first contact me. You may find my Clarity Package- one session - is right for you.
On average, I work with clients between 2-6 months, sometimes longer.
How often do I have a session?
Initially, to see some real progress, you will have a session once a week or - more usually- fortnightly. If you continue beyond 4 sessions, you can spread your sessions further apart. It depends how much work you do in between sessions.
Do you work by phone or face-to-face?
Both. But I have greater availability for phone sessions including later in the evenings. If I have no availability for face-to-face, I'd really recommend you try phone coaching- you can have a FREE mini-session of 20 minutes- because it works just as well.
What is 'whole life coaching'?
In my experience of coaching for fourteen years, I've found clients achieve the best results if we look at most aspects of their lives.
This is because everything in your life needs to work in synergy if you are to feel happy and fulfilled.
So for example, if you want to work on career change, it could be your work now is affecting your relationships, health and wellbeing.
You aren't under any obligation of course to discuss anything you'd rather not.
How does coaching work?
I create a professional, but warm and sincere relationship with my clients.
My coaching is built on trust and honesty. You have to be ready for coaching and to make changes in your life. You do the work!
I'm listening but am still not sure what you do.
We talk about you, what you want and what's getting in the way of that. Coaching is about setting goals but also looking at what's got in the way so far. You may need to work on aspects of your behaviour that hold you back.
Goals include what you can work on immediately over a couple of weeks, and where you want to be longer-term.
Is that it? Why can't I do it on my own?
The fact you are reading this now shows you haven't done it on your own.
Because somewhere along the line you trip yourself up. Or create barriers. Negative thoughts, self-sabotage, lack of focus or clarity.
My role is to help you recognise those negatives, help you change your behaviour, help you create a strong direction.
Are you going to advise me?
No. I'm not you. Only you can decide what you want. I'll challenge you at times, question your beliefs and help you move forward.
What happens before my first session?
We have an initial chat by phone. If we decide to work together, I'll send you a questionnaire which forms the basis of your coaching.
This saves time and you are in control of your direction and pace. In between sessions you will have something of your choice to work on, in order to reach your goal.
How many sessions will I need?
This is something we will talk through when you first contact me. You may find my Clarity Package- one session - is right for you.
On average, I work with clients between 2-6 months, sometimes longer.
How often do I have a session?
Initially, to see some real progress, you will have a session once a week or - more usually- fortnightly. If you continue beyond 4 sessions, you can spread your sessions further apart. It depends how much work you do in between sessions.
Do you work by phone or face-to-face?
Both. But I have greater availability for phone sessions including later in the evenings. If I have no availability for face-to-face, I'd really recommend you try phone coaching- you can have a FREE mini-session of 20 minutes- because it works just as well.