How I Work
You think we might be able to work together? But you have some questions...
How do I know if you are the right coach for me?
You have to feel comfortable with me and I have to be confident I can work with you.
This why we have an initial chat for around 20 minutes.
What is 'whole life coaching'?
It's looking at you, what makes you tick and how you can fulfil your potential.
This is because everything in your life needs to work in synergy if you are to feel happy and fulfilled.
I'm listening but am still not sure what you do.
I'm here to make sure you have a direction and can make changes. I won't make choices for you but will help you discover what you want.
Is that it? Why can't I do it on my own?
My answer is you can, but so far you haven't, so something is holding you back - and may carry on doing that.
Somewhere along the line you trip yourself up. Or create barriers. Negative thoughts, self-sabotage, lack of focus or clarity.
My role is to help you recognise those negatives, help you change your behaviour, help you create a strong direction.
Are you going to advise me?
Only you can decide what you want. I'll challenge you at times, question your beliefs and help you move forward.
What happens before my first session?
I'll send you a questionnaire so you think about what you want to achieve and this forms the basis of your coaching.
This saves time and you are in control of your direction and pace.
How many sessions will I need?
Everyone is different. You might make great progress with the Clarity Package, or you may need between 4 to 8 sessions.
How often do I have a session?
This is something we discuss. Usually we'll talk every couple of weeks, sometimes more often, sometimes less.
If you continue beyond 4 sessions, you may be able to have your sessions further apart.
Do you work by phone or face-to-face?
Both. I work face-to-face one day a week and spaces are limited, so most clients also have coaching by phone or Skype.
How do I know if you are the right coach for me?
You have to feel comfortable with me and I have to be confident I can work with you.
This why we have an initial chat for around 20 minutes.
What is 'whole life coaching'?
It's looking at you, what makes you tick and how you can fulfil your potential.
This is because everything in your life needs to work in synergy if you are to feel happy and fulfilled.
I'm listening but am still not sure what you do.
I'm here to make sure you have a direction and can make changes. I won't make choices for you but will help you discover what you want.
Is that it? Why can't I do it on my own?
My answer is you can, but so far you haven't, so something is holding you back - and may carry on doing that.
Somewhere along the line you trip yourself up. Or create barriers. Negative thoughts, self-sabotage, lack of focus or clarity.
My role is to help you recognise those negatives, help you change your behaviour, help you create a strong direction.
Are you going to advise me?
Only you can decide what you want. I'll challenge you at times, question your beliefs and help you move forward.
What happens before my first session?
I'll send you a questionnaire so you think about what you want to achieve and this forms the basis of your coaching.
This saves time and you are in control of your direction and pace.
How many sessions will I need?
Everyone is different. You might make great progress with the Clarity Package, or you may need between 4 to 8 sessions.
How often do I have a session?
This is something we discuss. Usually we'll talk every couple of weeks, sometimes more often, sometimes less.
If you continue beyond 4 sessions, you may be able to have your sessions further apart.
Do you work by phone or face-to-face?
Both. I work face-to-face one day a week and spaces are limited, so most clients also have coaching by phone or Skype.