How I Work
You think we might be able to work together? But you have some questions...
How do I know if you are the right coach for me?
Before you start being coached, you have to feel comfortable with me and I have to be confident I can work with you.
This is why we have an initial chat for around 20 minutes. This is free. If you want to meet, there is a fee of £50.
It's paid in advance and credited against any further sessions.
What is 'whole life coaching'?
It's looking at you, what makes you tick and how you can fulfil your potential.
This is because everything in your life needs to work in synergy if you are to feel happy and fulfilled.
How does coaching work?
My coaching is built on trust and honesty. You have to be ready for coaching and to make changes in your life. You do the work!
I'm listening but am still not sure what you do.
We talk about you, what you want and what's getting in the way of that. Coaching is about setting goals but also looking at what's got in the way so far.
Is that it? Why can't I do it on my own?
The fact you are reading this now shows you haven't done it on your own.
Because somewhere along the line you trip yourself up. Or create barriers. Negative thoughts, self-sabotage, lack of focus or clarity.
My role is to help you recognise those negatives, help you change your behaviour, help you create a strong direction.
Are you going to advise me?
No. I'm not you. Only you can decide what you want. I'll challenge you at times, question your beliefs and help you move forward.
What happens before my first session?
If we decide to work together, I'll send you a questionnaire which forms the basis of your coaching.
This saves time and you are in control of your direction and pace. In between sessions you will have something of your choice to work on.
How many sessions will I need?
My aim is to help you reach your goals as quickly as you can.
Most clients find they need at least a couple of months - around 4 - 6 sessions- or a bit more.
However, you may find my Clarity Package- one session - is right for you.
How often do I have a session?
Initially you will have a session usually fortnightly. If you continue beyond 4 sessions, you can spread your sessions further apart.
It depends how much work you do in between sessions.
Do you work by phone or face-to-face?
Both. But I have greater availability for phone sessions including later in the evenings. If I have no availability for face-to-face, I'd really recommend you try phone coaching - you can have a FREE mini-session of 20 minutes- because it works just as well.
How do I know if you are the right coach for me?
Before you start being coached, you have to feel comfortable with me and I have to be confident I can work with you.
This is why we have an initial chat for around 20 minutes. This is free. If you want to meet, there is a fee of £50.
It's paid in advance and credited against any further sessions.
What is 'whole life coaching'?
It's looking at you, what makes you tick and how you can fulfil your potential.
This is because everything in your life needs to work in synergy if you are to feel happy and fulfilled.
How does coaching work?
My coaching is built on trust and honesty. You have to be ready for coaching and to make changes in your life. You do the work!
I'm listening but am still not sure what you do.
We talk about you, what you want and what's getting in the way of that. Coaching is about setting goals but also looking at what's got in the way so far.
Is that it? Why can't I do it on my own?
The fact you are reading this now shows you haven't done it on your own.
Because somewhere along the line you trip yourself up. Or create barriers. Negative thoughts, self-sabotage, lack of focus or clarity.
My role is to help you recognise those negatives, help you change your behaviour, help you create a strong direction.
Are you going to advise me?
No. I'm not you. Only you can decide what you want. I'll challenge you at times, question your beliefs and help you move forward.
What happens before my first session?
If we decide to work together, I'll send you a questionnaire which forms the basis of your coaching.
This saves time and you are in control of your direction and pace. In between sessions you will have something of your choice to work on.
How many sessions will I need?
My aim is to help you reach your goals as quickly as you can.
Most clients find they need at least a couple of months - around 4 - 6 sessions- or a bit more.
However, you may find my Clarity Package- one session - is right for you.
How often do I have a session?
Initially you will have a session usually fortnightly. If you continue beyond 4 sessions, you can spread your sessions further apart.
It depends how much work you do in between sessions.
Do you work by phone or face-to-face?
Both. But I have greater availability for phone sessions including later in the evenings. If I have no availability for face-to-face, I'd really recommend you try phone coaching - you can have a FREE mini-session of 20 minutes- because it works just as well.